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Squat Counter

Air squats are the classic "count them in batches" exercise: ten here, fifteen there, and by evening nobody remembers the total.

Free forever · No sign-up required

Free, with no sign-up
Works offline once loaded
Counts stay on your device
Installable as an app
Runs in your browser — nothing to download
72+ counter types available

Quick answer

Squat Counter is a free online counter that runs in your web browser. Open the page, then tap the screen or press the space bar once for each item to keep a running total while 100 squats a day challenge. The number is saved on your device, so it survives a reload or a closed tab, and it works with no internet connection once the page has loaded.

Definition: Squat Counter
A squat counter is a counting tool for 100 squats a day challenge, air squat and goblet squat reps and leg day rep tracking. You tap once per item and the tool keeps the total, so you do not have to hold the number in your head.

Key facts

Key facts about Squat Counter
CostFree. No account, no trial, no paid tier.
Sign-up requiredNo — the counter works the moment the page loads.
Works offlineYes. Install it from your browser menu and it keeps counting with no connection.
Where the count is storedOn your own device, in browser storage. Counts are never uploaded to a server.
How you countTap or click the counter, or press the space bar and arrow keys on a keyboard.
If you close the tabThe number is kept. It changes only when you change it or reset it.
DevicesAny modern browser on phone, tablet, laptop or desktop.

Example: using the squat counter

  1. Open the page — the counter starts at zero, with nothing to set up.
  2. Optional: open settings and set a target number so you know when to stop.
  3. Tap once for each item as you go — for example 100 squats a day challenge.
  4. Take a break if you need to. The number stays where you left it.
  5. Press reset when the job is finished, and confirm to start the next count from zero.

How it compares

Online counter compared with the usual offline alternatives
AspectThis online counterHandheld mechanical clickerPen and paper
CostFreeUsually paid hardwareAlmost free
Always with youYes, on your phoneOnly if you carry itOnly if you carry it
Works with no signalYes, once installedYesYes
Keeps the number after a breakYes, saved on deviceYes, until you reset the dialYes, if you keep the sheet
Several counts at onceYes, multiple countersOne per deviceYes, but manual
Risk of miscountLow — one tap per itemLowHigher when counting fast

How this page relates to the rest of the site

Explained in
Counting guides
Published by
SimpleCounter

About the Squat Counter

This squat counter keeps a running number across the whole day, so partial sets still count toward a 100-a-day goal. One tap per rep, no signup, and it works offline once installed.

Why Choose Our Squat Counter?

One-Tap Counting

Tap anywhere to add to your count. Big, easy targets work great on touchscreens and desktop alike.

Saved Automatically

Your count is stored locally in your browser so it survives reloads, tab closes, and reboots.

Works Offline (PWA)

Install SimpleCounter on your device and use it without an internet connection — anywhere, anytime.

Perfect For

100 squats a day challenge
Air squat and goblet squat reps
Leg day rep tracking
Bodyweight squat counting

Frequently Asked Questions

How much does the squat counter cost?

It is free. There is no paid tier and no account, so you can count squats as often as you need. The count itself is kept in your own browser rather than on our servers, so 100 squats a day challenge stays private to your device.

Does the squat counter work offline?

Yes. Install it once from your browser menu ("Add to Home Screen" on iOS, "Install app" on Chrome) and it keeps working with no signal — useful when you are air squat and goblet squat reps somewhere with poor reception.

Will I lose my squats count if the tab closes?

No. Every tap is saved to your device straight away, so locking your phone mid-session or reopening the browser later leaves the squats total exactly where you left it. It changes only when you change it or reset it.

Can I set a target for squats?

Yes. Set a maximum in settings and the counter signals when you hit it — handy for fixed goals such as bodyweight squat counting.

Benefits of using the Squat Counter

What you actually get compared with a mechanical clicker, a notes app, or trying to hold the number in your head.

Nothing to install, nothing to sign up for

Open the squat counter and start counting in the same second. No account, no email, no trial.

Your count survives real life

Totals are saved on your device as you go, so a locked screen, a closed tab, or a lost signal does not reset anything.

Works offline once loaded

Install it to your home screen and it keeps working in a warehouse, a pool hall, a field, or a plane — no connection needed.

Private by default

Counts stay in your browser. There is no cloud sync, no profile, and nothing about what you count is sent to us.

Share your setup

We publish only real, attributed feedback here — so this space is intentionally empty until we have your words to put in it. Tell us what you use the squat counter for and we will add your story, with your name, to this page.

Share your experience

Ready to start counting?

Free, with no sign-up — open it and your count is saved on this device from the first tap.

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